Gaming can be an excellent way to relieve stress by providing an immersive escape from real-world pressures. It helps players focus their attention on in-game challenges, distracting the mind from stressors. Engaging in gaming can also trigger the release of dopamine, the "feel-good" hormone, which boosts mood. Cooperative or multiplayer games foster social connections, helping reduce feelings of isolation. Additionally, gaming allows for a sense of achievement and control, offering relief from everyday stress.
Tell me what you think?
Tell me what you think?
